Yoga with Liz
Seasonal yoga is a fusion of yoga and Tai Chi combined with lifestyle tips for each season.
On this website you can find information about seasonal yoga along with details of my seasonal yoga classes.
Check out my blog where there’s lots of information and links to other websites and articles!
About Me
Learn about my journey with seasonal yoga.
Classes
I run weekly group classes and private individual classes in the West of Scotland.
Get in Touch
If you have any questions about my classes or seasonal yoga in general, I’d love to hear from you!
NEW CLASS ALERT!
As well as teaching two classes a week on Zoom (Mondays and Thursdays 10-11am) I am delighted to offer a four week block of in person classes at the Templeton Annexe, beside the Civic Centre in Helensburgh from 1-2pm on Mondays starting 24/02/2025. Please contact me for more information or to book your place.
Yoga with Liz 